200 YTT
We currently have one weekday option for Spring and a weekday and weekend option for Fall!
Our lead trainers Laura and Kim are a well oiled team working seamlessly to elevate you toward being a yoga teacher, or a person growing in their own practice. Expect to laugh, grow, stretch, and maybe get a little uncomfortable as your grow. We are here to support you.
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2025 200 YTT Schedule
Choose from two options:​
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200 YTT Weekday Option:
Tuesdays and Thursdays; 10:30 am-2:30 pm
Module 1- March 4, 6
Module 2- March 11, 13
Module 3- March 25, 27
Module 4- April 1, 3
Module 5- April 8, 10
Module 6- April 15, 17
Module 7- April 22, 24
Module 8- April 29, May 1
Module 9- May 6, 8
Module 10- May 13, 15 (practicum)​
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Material Covered in all 200 Hour Programs:
Techniques, Training & Practice
Business of Yoga/Ayruveda
Anatomy of the Foot/Ankle, Bandha's/Chakras/Kosha's/Sutras
Pelvic Floor/Pranayama/Sequencing/Pre-Natal
Trunk/Partner Work/Ethics/Samskaras
Spine/Seva/Mudras/Partner Sequencing
Connective Tissues & Muscles/Yin/Meridians/Yoga Nidra
Forearm, Wrist, Hand & Shoulder/The Gunas/Arm Balances & Inversions & Heated Sequence
Creating a Safe Yoga Space/Trauma Yoga/Restorative Yoga/The Nervous System
Outside of classroom hours, students will:
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Complete and submit all assigned homework
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Complete the online anatomy course
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Obtain CPR certification
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Practice 20 hours of yoga classes
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Observe 10 yoga classes from a certified teacher
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Design and teach the warmup in 10 classes
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Design and teach four "friends and family" classes
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Design and teach one final Practicum teaching session
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Any missed classroom time/modules may be made up in Future Teacher Training
Full Price $4,000 paid in full by first day of training
Early Bird Special: Save $500! $3,500 paid in full by February 16th
Payment plan upon request
Space is limited! Reserve Now!
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