The Magic of the Summer Solstice

Service Description

Dive into 90 minutes of gentle movements, deep meditation, a mesmerizing sound bath, an enchanting candle ceremony, and powerful intention setting. This immersive experience aligns your mind, body and spirit with the renewing and revitalizing energy of the summer solstice. Secure your spot now for an unforgettable journey of self-discovery and new possibilities. Stephanie Trappler has taught at Sanara for the past four years. She is an E-RYT 200 and YACEP certified instructor through Yoga Alliance and is passionate about guiding students toward a deeper connection with their bodies and breath. She specializes in slow yoga practices, where mindful breathing is at the heart of every movement. Her classes focus on creating space and awareness through gentle Hatha, Yin, and Meditation, helping you find balance and tranquility. She also leads sound baths, using the healing power of sound to deepen relaxation and restore your energy. Her approach is all about cultivating a peaceful, intentional practice that honors both your body and mind. Whether you are new to yoga or a seasoned practitioner, Stephanie will support you on your journey to wellness. You can reach out to her at cocostephus@gmail.com with any questions related to the workshop. No refunds or reschedules. If you are unable to attend, please give your registered spot to someone else. Thank you!